Water Rescue Practice Questions for Pool Lifeguards

When prevention and recognition are not enough, a pool lifeguard performs a water rescue. This part of the theory exam covers the assists and rescues used for distressed swimmers and drowning victims.

Topics include the rescue-response hierarchy, the rescue tube, reaching and throwing assists, active and passive victim rescues, and removing a casualty from the water — always keeping the rescuer safe.

Questions last reviewed July 2026 · ANZCOR guidelinesHow our questions are made

What this part of the exam covers

  • The rescue-response hierarchy: talk/instruct, reach, throw, wade, and — only when necessary and safe — a swimming rescue
  • The rescue tube / rescue aid used as flotation for both the casualty and the rescuer
  • Reaching and throwing assists (reach or throw, don't go — especially for untrained bystanders)
  • Entries appropriate to depth and conditions, and non-contact vs contact rescues
  • Rescue of an active drowning victim and of a passive/unconscious victim (supporting the airway, face clear of the water)
  • Removing a casualty from the water and keeping the rescuer safe

Practice questions

Choose an answer to test yourself — the explanation appears once you answer.

New Zealand · ANZCOR guidelines

1. When approaching a conscious victim who is still able to respond, what should a lifeguard try to do first?

New Zealand · ANZCOR guidelines

2. What is the best order of response for a pool lifeguard?

New Zealand · ANZCOR guidelines

3. When is a ramp or backboard-assisted lift useful?

New Zealand · ANZCOR guidelines

4. A lifeguard should always put personal safety first during a rescue.

New Zealand · ANZCOR guidelines

5. When helping a struggling swimmer, where should the rescue tube be placed?

New Zealand · ANZCOR guidelines

6. A rescue tube can help protect the rescuer and provide flotation for the victim.

New Zealand · ANZCOR guidelines

7. When rescuing a passive or unconscious victim in the water, what is the priority?

New Zealand · ANZCOR guidelines

8. A throwing assist is most suitable when the victim is:

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Frequently asked questions

What is 'reach or throw, don't go'?
It is a safety rule, especially for untrained bystanders: try to reach the person with an object or throw something that floats, rather than entering the water, where an untrained rescuer can become a second casualty.
What is a rescue tube used for?
A rescue tube provides flotation that supports both the casualty and the lifeguard during a rescue. Keeping the tube between you and an active victim also helps protect the rescuer.
How does a passive victim rescue differ from an active one?
An active victim is still struggling at the surface; a passive victim is unresponsive and may be face-down or on the bottom. A passive rescue focuses on getting the face clear of the water, supporting the airway, and removing the casualty quickly for care.

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